Hi Shannon, I can tell you that it gets better. I was gaslighted literally all throughout my life. It took years of healing. I am still triggered often. But, I think those emotions, the big emotions that come when you are triggered, they decrease over time. It takes practice. Lots, lots of practice of believing in the good instead of shying away and giving into negative voices. Years is the path to recovery. But, years is only time. Time passes. Before you know it, you are free from the effects of gaslighting past.. Way to go to come out of that. Thanks for sharing!

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Writer, Technologist: Tech|Future|Leadership (Forbes-AI, Behind the Code)

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