It’s crucial that, when lost in anxious thought, we remind ourselves to stick with the situation at hand. “Why is this so unbearable? Why should I be fearful right now?”Stop Trying to Control the Future1.2K12Adrian DrewJun WuApr 14, 2019·1 min readthis is very true. I definitely try to do that. Discomfort sometimes is an alarm bell but leaving it doesn’t resolve the situation. Finding solutions to the situation is actually the better way.